Girdles are garments designed to transform your look and convey confidence with any outfit you choose to wear. In addition, they help you control and hide those unwanted chubs, giving you more self-confidence.

We know that losing weight through diet and exercise requires time and effort, however, girdles have become a must-have item in the closet of women and men to reveal the best version of their figures in a short time.

The use of girdles is a very ancient practice that dates back to past civilizations such as the Greek, where the use of the corset acquired great popularity among the ladies of the aristocracy and nobility. Nowadays these worldwide known garments cause controversy, as to their benefits and long term effects on our body. Such has been the conversation generated around this garment that a lot of myths have arisen about its use and effects. At CurvyCurvy we are here to help you clear any doubts and fill you with confidence, that’s why we prepared for you this article where we remove the veil to all these stories and tell you what’s behind. Let’s start!

1. They are for women who are overweight

MYTH! We don’t know who invented it; but the time has come to tear it down. The girdles are used by women of all builds, from the thinnest to the most voluptuous. Let’s keep in mind that they are garments with a variety of functions with a specific model for each one. For example, there are garments that are recommended to correct posture, help you during your exercise sessions, keep your abdomen contracted or help you recover your curves after childbirth or surgery.

2. Wearing a girdle means you are unsure about your body

MYTH! Women wear girdles for the same reasons they wear a bra: to provide support, to give shape, to look and feel good in their clothes. When it comes to wearing a girdle, always have a clear purpose within yourself and put aside the bad comments – women who wear girdles embrace all of our curves!

3. Girdles help to lose weight

A MYTH YOU CAN MAKE COME TRUE! A girdle alone will not take pounds off, but it can be your ally in your exercise routine and eating plan. The permanent use of control garments helps you shape your figure and ultimately reduce measurements. Even the compression they exert on the abdomen helps you regulate the amount of food you consume daily.

4. It generates discomfort and despair to have a girdle in place

MYTH! All girdles go through high-tech processes, so they are soft, light and lightweight. From the materials to the silhouette, everything is ergonomically designed. They have fewer cuts and seams, which means they won’t size you up or mark your skin.

5. I can go to the gym or work out with a girdle on

FACT! We have several types of girdles; each with different materials and purposes. Generally, girdles for exercise are made with a fabric known as neoprene, which helps to raise the body temperature and burn calories during our exercise routine. These girdles usually only cover the abdominal area, providing greater comfort and freedom to perform any exercise.

6. The girdles are for use by women only

MYTH! In our catalog we also have exclusive products for men. We know that everyone, regardless of gender, hopes to improve their figure. Everyone is part of the Curvy Curvy community and we have products designed for the male figure.

7. My health can be affected by the use of a girdle

MYTH! Many people attribute different health problems to the use of girdles, however, this is not true. Wearing a girdle does not represent any risk to our health and on the contrary, it can be a good resource to improve our posture and avoid lower back pain.
However, it is important to know your ideal size so that your internal organs remain in their natural position without affecting your health. Knowing which is the size that best suits you and makes you feel comfortable and slim at the same time.

8. The longer I wear the girdle, the faster I see results

MYTH! If this is the first time you wear a girdle, the ideal is to do it for 6 hours at the most. With time you will be able to extend the time until you reach the recommended 8 hours for daily use of your favorite girdle.
It is very important that you keep in mind that under no circumstances should you sleep with the girdle on, at night your body should be relaxed and ready to rest.

Now that you know the answer to these myths, venture out to find the right girdle for you, whether it’s for after pregnancy, to wear under your dresses to smooth your curves, for exercise or for whatever you want. There is an ideal girdle for everyone, because life is full of moments and there is a perfect girdle for each of those moments.